magnesium
Lunieo Glycinate Threonate Complex
Dual-form magnesium for muscle ease and a softer landing at night.
- Buy 2, save 10%
- Buy 3, save 15%
On every order.
Questions about ingredients or routines? We reply within a business day.
About this ritual
Magnesium glycinate and L-threonate in capsule form—formulated to support muscle recovery and a relaxed evening transition.
Why customers choose it
- Two magnesium forms in one thoughtfully balanced capsule
- Glycinate is gentle on the stomach and well absorbed
- L-threonate supports cognitive function and calm focus
- Helps maintain healthy muscle function after active days
- Easy capsule format fits seamlessly into nightly routines
Evening rhythm
What you might notice
- ~30 min before bed
A softer landing
Some people notice their shoulders unclench as they begin their wind-down.
- ~1 hour before bed
Quieter transitions
Dimming lights and a familiar routine can make the hour feel less rushed.
- By morning
Mornings without fog
Many prefer mineral-based options because mornings feel clearer than with sedating shortcuts.
Individual experiences vary. This is not a medical assessment.
Warnings & precautions
Consult your physician before use if you are pregnant, nursing, have a medical condition, or take medications. Keep out of reach of children. Do not exceed the recommended dose. Discontinue use and consult a doctor if adverse reactions occur. Store in a cool, dry place.
Common questions
Reviews
Customer reviews
Based on 501 reviews
85% rated 4 stars or more
501 reviews
Zach M.
Verified purchase
Cap does not leak
Tossed it in a bag. No sticky mess. Low bar, still glad.
Sam W.
Would not repurchase
I will finish it so it does not go to waste. I already know I will not buy another.
Quinn E.
Verified purchase
Gifted one, then kept mine
Ordered two. Gave one to my sister. She texted that she finished it. I am on my third.
Helen I.
Verified purchase
Fits a small shelf
Apartment bathroom is tiny. This does not take the whole shelf. Practical win.
Vince R.
I read the warnings
Checked them because I take a blood pressure pill. Nothing in there scared me off. Still, I asked my doctor.
Noor A.
Verified purchase
Finished the bottle
Did the whole bottle before I ordered another. If it was useless I would have left it in the cupboard.
Hannah B.
Nice weight to the bottle
Sounds silly. It does not feel cheap in the hand, and the cap closes all the way.
Olive P.
Verified purchase
I still wake at 3
Falling asleep is unchanged and the 3 a.m. wake-up is still there. I wanted that part fixed.
Leo M.
Verified purchase
No fuss
I do not want a program. This is one step. That is why it stuck.
Jules K.
Verified purchase
Price is fair
I can find cheaper. I got tired of cheaper stuff that I left half used.
Greta N.
Stays on the nightstand
I keep it next to the lamp and take it while the kettle boils. Nothing dramatic, I just stopped skipping nights.
Lara E.
Verified purchase
Cap is stiff at first
First open needed a towel. After that it was normal. Product itself is good.
Maya R.
Verified purchase
Reordered before I ran out
I hate the week between bottles. Set a reminder this time. That is my only note.
Nina V.
Verified purchase
Four stars for the routine
I dock one because I wanted a clearer result. What I got was a habit I do not dread.
Fran O.
Verified purchase
Solid second bottle
First one I was unsure. Halfway through the second I stopped wondering and just used it.
Kara M.
Verified purchase
Hard to open
I have decent grip. This cap fights me. Small complaint that happened every night.
Esther L.
Mild effect
If you want to be knocked out, look elsewhere. I wanted less edge. This is that.
Ian F.
Good travel size mentally
Not actually small, but I do not feel silly packing it. One less decision at the hotel.
Omar H.
I take it earlier now
Started at bedtime. Moved it to an hour before. That timing suits me better.
Nate B.
Verified purchase
Good for a skeptic
I assumed it was packaging. I am still a skeptic. I also bought it again, so.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.